About Us

Flare Free Food was born out of enthusiasm to experience the health of others improve through making use of authentic quality and wholesome Food. The diagnosis of Autoimmune diseases is on the rise these days, and as a result many find it difficult to find food suitable for their condition. At Flare Free Food we believe in good, quality, nutritious, non-flare and delicious food. Food that is free of nasties.

After Elsie Mashiane experienced the difference brought by changing how she used to do things, this includes prayer life, positive thinking and above all how she prepared her food. This preceded several Autoimmune Diagnoses. Her miraculous recovery led her to share her journey with others and to empower people to improve their own overall health because a diagnosis of an autoimmune disease is not the end of your life. Robert Frost said, “The best way out is always through.” 

Little by little Flare Free Food has experimented with different business models and eventually those small efforts became a real business that changes the way people eat, how they prepare food and the overall Mindshift on healthy food.

INNOVATIVE, NON-FLARE, PLANT BASED AND DELICIOUS FOOD