Green Mung Bean Soup
Ingredients Bean Preparation 500 g dried green mung beans Warm water (for soaking) 1.5 liters vegetable stock Soup Base 2 tablespoons olive oil 1 large
Ingredients Bean Preparation 500 g dried green mung beans Warm water (for soaking) 1.5 liters vegetable stock Soup Base 2 tablespoons olive oil 1 large
Golden Turmeric Sauerkraut, naturally fermented to create a vibrant, tangy, probiotic-rich food that supports digestive wellness and adds a burst of flavor to everyday meals.
Ingredients Bean Preparation 1 kg dried pinto beans (sugar beans) ½ teaspoon bicarbonate of soda Warm water (for soaking) Fresh water (for boiling) 2 liters
Ingredients (Serves 4) For black rice 1 cup black rice (forbidden rice) 1cup cold water ¼ tsp salt 150 ml Coconut Cream Chopped Rainbow Peppers
You need: Sprouter ( Any brand will do) Filtered water Seeds/Beans (the smaller the better. Assemble the Sprouter cups, pour seeds in all the perforated
Ingredients: For the Marinade: 3 Punnets mushrooms (portobello) 150ml Extra virgin olive oil 100ml Soy Sauce (Dark gluten-free) 150ml Fresh minced garlic 2 Tbsp smoked
Flare Free Food Soya Mince (Serves 5) Ingredients: 1 cup soya mince sachet Dry Peas sachet 2 cups hot water Instructions: Rehydrate the soya mince:
Millet Pap Recipe (for about 4 servings) Ingredients: 2 cup millet flour(or medium or course ground millet) 3 cups water (for mixing) 2–3 cups boiling
You Need: . 3 Punnets of fresh Cauliflower . One pack of Salad Spring onion . Half fresh Red Bell Pepper and Half fresh Yellow